How to Identify Your Authenticity During Your Saturn Return

The Saturn Return is one of the most pivotal periods in a person's life, especially for women. Occurring around the ages of 29-30, and again around 58-60, this astrological transit marks a time when Saturn, the planet of structure, discipline, and transformation, returns to the exact place it occupied in your natal chart. As Saturn completes this cycle, it brings about a profound period of self-examination and growth—often leading to feelings of being stuck, lost, or questioning your purpose. However, it’s also the perfect time to reconnect with your true self and uncover your authenticity.

During your Saturn Return, you're invited to reflect on what aligns with your soul's purpose, release old patterns that no longer serve you, and step into a version of yourself that feels more true, free, and aligned with your core values and desires. This period can be challenging, but it’s also an opportunity for massive personal growth and transformation. So, how can you harness the energy of the Saturn Return to identify your authenticity and navigate this time with clarity?

In this blog post, I’ll walk you through the process of uncovering your true self during your Saturn Return, with astrological insights and practical exercises to help you reconnect with your essence and step confidently into your next chapter.

Understanding the Saturn Return: A Rite of Passage

The Saturn Return is often seen as a rite of passage—a time when you shed the old layers of who you’ve been and begin to embrace who you are meant to become. At the age of 29-30, the first Saturn Return signals the end of your “youth” and the beginning of your adult self. It’s a time of major life shifts, often involving career changes, relationships, or a reevaluation of your overall direction in life.

But Saturn doesn’t just bring change for the sake of it; it calls you to integrate your lessons, face your fears, and ultimately become more authentic. It’s about stepping into your power—a power that has always been there, but may have been clouded by societal expectations, family patterns, or limiting beliefs. Saturn challenges you to strip away all that is not aligned with your true essence.

How to Identify Your Authenticity During Your Saturn Return

1. Reflect on Your Values and Desires. One of the first steps in identifying your authenticity during your Saturn Return is to reconnect with your core values and deepest desires. Over the years, it’s easy to get lost in the noise of other people's expectations or follow paths that don’t truly resonate with you. Your Saturn Return invites you to return to yourself.

Exercise: Take some time to journal about what truly matters to you. Ask yourself:

• What do I value most in life?

• What do I feel most passionate about?

• What kind of legacy do I want to leave behind?

• What dreams have I been ignoring or putting off?

This reflection will help you discern what is truly authentic to your soul and guide your decisions moving forward.

2. Question the Old Stories. During your Saturn Return, it’s natural for past patterns, limiting beliefs, and old narratives to resurface. You may find yourself questioning who you were “supposed” to be versus who you truly are. Saturn asks you to let go of the outdated versions of yourself that no longer serve you.

Exercise: Write down any old beliefs or stories you’ve been carrying with you. These may include messages you received from family, society, or even yourself. Ask yourself:

• Is this belief or story still true for me today?

• How has it shaped the way I show up in the world?

• What would happen if I let go of this story?

• Who would I be without it?

By questioning these stories, you allow space for the authentic you to emerge.

3. Trust the Discomfort. The Saturn Return often brings discomfort—whether it’s through career dissatisfaction, relationship shifts, or emotional turmoil. This discomfort is part of the process of growth and transformation. Trust that the discomfort is a sign that you’re breaking free from the old and making room for the new.

Exercise: When you feel discomfort, instead of avoiding or resisting it, get curious. Ask yourself:

• What is this discomfort trying to teach me?

• What areas of my life feel out of alignment, and why?

• What changes need to be made to honor my true self?

By allowing yourself to sit with the discomfort, you open the door to your most authentic self.

4. Look to Your Natal Chart for Guidance. Your natal chart is a map of the energies that influence you throughout your life. During your Saturn Return, it’s helpful to revisit your chart to better understand your natural strengths, tendencies, and challenges. Saturn is in a particular house of your chart during the Return, and the placement of Saturn there reveals where you’re being called to step into your maturity and authenticity.

Exercise: Get a personalized astrology reading to learn more about where Saturn is located in your natal chart and how this placement influences your journey toward authenticity. Understanding the themes of your Saturn Return will help you navigate this period with greater insight and clarity.

5. Take Inspired Action Towards Alignment. Once you’ve reflected on your values, let go of limiting beliefs, and embraced the discomfort of change, it’s time to take action. Saturn wants you to create structure and discipline around what’s truly important to you. This means taking small, consistent steps toward living in alignment with your true self.

Exercise: Set intentional, achievable goals that reflect your authentic desires. Whether it’s making a career shift, establishing healthier boundaries, or pursuing a long-neglected passion, create a plan of action and take steps toward it each day. Trust that Saturn’s energy will support you when you align with your true self.

Navigating Your Saturn Return with Clarity and Confidence

The Saturn Return may feel intense at times, but remember, it’s a necessary phase of growth. It’s here to help you build a life that’s aligned with your authentic self—one that is based on your values, passions, and purpose.

As you navigate this transformational period, know that you don’t have to do it alone. If you’re feeling uncertain, overwhelmed, or in need of support, I’m here to guide you.

Book a 1:1 Discovery Call with me today to get personalized insights into your Saturn Return and receive guidance on how to align with your true potential during this powerful time of growth.

Get the clarity and support you need to step into your authenticity now.

In this blog post, we’ve explored how to navigate your Saturn Return with a focus on authenticity, offering practical exercises and astrological insights to guide you through this transformative period. Embrace this powerful time as an opportunity for deep personal growth and self-discovery.

Remember: The more aligned you are with your true self, the more fulfilling and successful your life will be.